ADULTING ADVENTURES #8: Do it for the Inner Child
My counselor and I talk a lot about my inner child, mostly because she still needs healing. I often think back to my inner child and think about what I…
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SPORT REFLECTION #13: Take The Time To Feel Your Emotions
You’re going to face challenging situations. You’re going to experience disappointment. It’s okay and it’s part of the process, especially when it comes to growth. I deal with this as…
STAYING HEALTHY-ISH #5: Summer of Salads
I thought I’d chime in with a little foodie blog here. This summer I’ve committed to trying to eat as many fresh fruits and vegetables as possible. Sure, it is…
Sport Reflection #12: Strike With Conviction!!!
I’ve been kicking a soccer ball since I could walk. I am not nearly as good kicking a ball as I once was. In my prime, a ball at my…
STAYING HEALTHY-ISH #4: Best Habit Ever
Daily habits are essential. They keep us accountable, motivated, healthy. They can range from exercise, to nutrition, our workplace, or our schools. But to me, this is the best habit…
WEEKEND THOUGHTS #66: The Other Side
I listen to A LOT of music–and most of it is faith-based. It’s not only my gig on multiple levels, but it’s my personal lifeline. It picks me up, encourages…
